Supalonely dance in 3D
Put a squad of 3D dancers on stage, play the Supalonely routine in sync and export a 9:16 video ready for TikTok, Instagram Reels or YouTube Shorts.
About the Supalonely dance
Zoi Lerma’s choreography to BENEE and Gus Dapperton’s “Supalonely” took off in 2020. It mixes expressive arm moves with a relaxed groove.
| Choreography | Zoi Lerma |
|---|---|
| Song | Supalonely · BENEE ft. Gus Dapperton |
| Tempo | 129 BPM |
| Routine length | 32 beats (≈ 15 s) |
Source: dance reference
Supalonely steps
- Hand to heart
- arms open
- hands to face
- arm circle
- groove
- points
- wipe
- waves
- spin
How to make a Supalonely squad video
- Open the dance. This link loads the squad, the Supalonely routine and a matching stage.
- Make it yours. Rename the dancers, change their outfits, or import your own 3D character (.glb).
- Export. Press ▶ to preview, then export a vertical MP4 and post it with “Supalonely” as the sound.
Questions
Who created the Supalonely dance?
Zoi Lerma. Zoi Lerma’s choreography to BENEE and Gus Dapperton’s “Supalonely” took off in 2020.
What song is the Supalonely dance to?
“Supalonely” by BENEE ft. Gus Dapperton, at about 129 BPM. Squad Dance lines the moves up with the official recording, which you can add in TikTok after uploading your video.
How long is the Supalonely video?
The ready-made routine is 32 beats, about 15 seconds. You can shorten it, repeat it or add other moves on the timeline.
Is Squad Dance free?
Yes. The editor runs in your browser, needs no download or account, and exports the video on your own device.
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