About Damn Time dance in 3D

Put a squad of 3D dancers on stage, play the About Damn Time routine in sync and export a 9:16 video ready for TikTok, Instagram Reels or YouTube Shorts.

Make the About Damn Time video →

3D squad doing the About Damn Time dance

About the About Damn Time dance

Jaeden Gomez’s routine to Lizzo’s “About Damn Time” was one of TikTok’s biggest dances of 2022, full of shimmies, hip rolls and a closing raise-the-roof.

ChoreographyJaeden Gomez
SongAbout Damn Time · Lizzo
Tempo109 BPM
Routine length32 beats (≈ 18 s)

Source: dance reference

About Damn Time steps

  1. Face sweep
  2. step back
  3. shimmy & hip roll
  4. point up, down
  5. walk it out
  6. hip bumps
  7. raise the roof

How to make a About Damn Time squad video

  1. Open the dance. This link loads the squad, the About Damn Time routine and a matching stage.
  2. Make it yours. Rename the dancers, change their outfits, or import your own 3D character (.glb).
  3. Export. Press ▶ to preview, then export a vertical MP4 and post it with “About Damn Time” as the sound.

Questions

Who created the About Damn Time dance?

Jaeden Gomez. Jaeden Gomez’s routine to Lizzo’s “About Damn Time” was one of TikTok’s biggest dances of 2022, full of shimmies, hip rolls and a closing raise-the-roof..

What song is the About Damn Time dance to?

“About Damn Time” by Lizzo, at about 109 BPM. Squad Dance lines the moves up with the official recording, which you can add in TikTok after uploading your video.

How long is the About Damn Time video?

The ready-made routine is 32 beats, about 18 seconds. You can shorten it, repeat it or add other moves on the timeline.

Is Squad Dance free?

Yes. The editor runs in your browser, needs no download or account, and exports the video on your own device.

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